The only thing worse than bad health is a bad name.[Lo único peor que la mala salud es la mala fama.]
Would it not be better if they spent more money on wholesome things like oranges and wholemeal bread or if they even, like the writer of the letter to the New Statesman, saved on fuel and ate their carrots raw? Yes, it would, but the point is that no ordinary human being is ever going to do such a thing. The ordinary human being would sooner starve than live on brown bread and raw carrots. And the peculiar evil is this, that the less money you have, the less inclined you feel to spend it on wholesome food. A millionaire may enjoy breakfasting off orange juice and Ryvita biscuits; an unemployed man doesn’t. Here the tendency of which I spoke at the end of the last chapter comes into play. When you are unemployed, which is to say when you are underfed, harassed, bored, and miserable, you don’t want to eat dull wholesome food. You want something a little bit ‘tasty’. There is always some cheaply pleasant thing to tempt you.
Use your health, even to the point of wearing it out. That is what it is for. Spend all you have before you die; and do not outlive yourself.
Man’s constitution is so peculiar that his health is purely a negative matter. No sooner is the rage of hunger appeased than it becomes difficult to comprehend the meaning of starvation. It is only when you suffer that you really understand.
When we are in health, all sounds fife and drum for us; we hear the notes of music in the air, or catch its echoes dying away when we awake in the dawn.
When men do not have healthy notions of the Divinity, false ideas supplant them, just as in bad times one uses counterfeit money when there is no good money.
The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d druther not.
The criterion of mental health is not one of individual adjustment to a given social order, but a universal one, valid for all men, of giving a satisfactory answer to the problem of human existence.